Macaroni or noodles with cheese, microwaveable, unprepared

per 100 gram

Water8.07g
Energy388.0kcal
Energy1623.0kJ
Protein11.48g
Total lipid (fat)6.56g
Ash3.15g
Carbohydrate, by difference70.75g
Fiber, total dietary1.6g
Sugars, total8.2g
Calcium, Ca328.0mg
Iron, Fe2.36mg
Magnesium, Mg49.0mg
Phosphorus, P328.0mg
Potassium, K348.0mg
Sodium, Na902.0mg
Zinc, Zn1.23mg
Copper, Cu0.193mg
Selenium, Se47.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin1.04mg
Riboflavin0.626mg
Niacin3.882mg
Vitamin B-60.142mg
Folate, total204.0??g
Folic acid187.0??g
Folate, food17.0??g
Folate, DFE334.0??g
Choline, total36.0mg
Vitamin B-120.77??g
Vitamin B-12, added0.0??g
Vitamin A, RAE99.0??g
Retinol98.0??g
Carotene, beta5.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU336.0IU
Lycopene0.0??g
Lutein + zeaxanthin15.0??g
Vitamin E (alpha-tocopherol)0.13mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.2??g
Fatty acids, total saturated2.814g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.4g
16:01.883g
18:00.531g
Fatty acids, total monounsaturated1.625g
16:1 undifferentiated0.0g
18:1 undifferentiated1.625g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.987g
18:2 undifferentiated1.987g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol8.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg