Water | 8.07g |
Energy | 388.0kcal |
Energy | 1623.0kJ |
Protein | 11.48g |
Total lipid (fat) | 6.56g |
Ash | 3.15g |
Carbohydrate, by difference | 70.75g |
Fiber, total dietary | 1.6g |
Sugars, total | 8.2g |
Calcium, Ca | 328.0mg |
Iron, Fe | 2.36mg |
Magnesium, Mg | 49.0mg |
Phosphorus, P | 328.0mg |
Potassium, K | 348.0mg |
Sodium, Na | 902.0mg |
Zinc, Zn | 1.23mg |
Copper, Cu | 0.193mg |
Selenium, Se | 47.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 1.04mg |
Riboflavin | 0.626mg |
Niacin | 3.882mg |
Vitamin B-6 | 0.142mg |
Folate, total | 204.0??g |
Folic acid | 187.0??g |
Folate, food | 17.0??g |
Folate, DFE | 334.0??g |
Choline, total | 36.0mg |
Vitamin B-12 | 0.77??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 99.0??g |
Retinol | 98.0??g |
Carotene, beta | 5.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 336.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 15.0??g |
Vitamin E (alpha-tocopherol) | 0.13mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 2.814g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.4g |
16:0 | 1.883g |
18:0 | 0.531g |
Fatty acids, total monounsaturated | 1.625g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 1.625g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.987g |
18:2 undifferentiated | 1.987g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 8.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |